At the end of each year, I look to set goals for the next year. I believe that setting realistic goals and not resolutions is the best way to make a change. It also allows you to set goals that can include incremental change. Resolutions can often be too cut and dry and often too […]
Welcome to 2018
2018 has arrived and its another year with which we all hope is better than the last and we plan for work, holidays, events, and more. Some people have resolutions around an action like losing weight or similar, but as I posted at the start of 2017, I am more of a person who sets […]
Setting Goals and Plans not Resolutions for 2017
It is the last day of 2016 in Melbourne, Australia and it is a time when we read top 10 lists on 2016 and start looking to the future and making resolutions. However, in the past I find resolutions to be fleeting and I usually forget about  them by week 2 or 3 of the new […]